{"title":"Grains","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eNon-GMO whole grains for home milling. Grind fresh flour from wheat, kamut, and more for better flavor, texture, and nutrition in every bake.\u003c\/p\u003e","products":[{"product_id":"wheat-berries-soft-white-organic","title":"Wheat Berries, Soft White, Organic","description":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThese little berries are triple-cleaned, minimally processed, organic, and non-GMO. They have all the whole grain nutrition and bran you'd expect without the somewhat bitter taste and darker color of common red whole wheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eOrganic soft white wheat berries are an excellent source of complex carbohydrates, which provide sustained energy and help maintain blood sugar levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are also high in dietary fiber, which promotes digestive health and can help to lower cholesterol levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey are a good source of plant-based protein, making them a great addition to vegetarian and plant-based diets.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWays to enjoy white wheat berries:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAdd them to salads, pilafs, and casseroles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCook and eat as a side dish or as a base for grain bowls.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eGrind into flour and use in baking, adding a unique flavor and texture to bread, muffins, and other baked goods. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhile we pack each order with care to minimize seam breakage, the stitching is fragile on the 25lb bags and may burst open during transit.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003eorganic soft white wheat berries\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eShelf Life: \u003c\/strong\u003e1 year if stored in a cool, dry area.\u003cbr\u003eA best practice for grain is to store products in coolers during summer months if they are not going to be used within 30 days.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eOrganic: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNon-GMO: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCertified Gluten-Free: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKosher: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVegan: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eUSA-MONTANA\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eCLNF\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51673914900800,"sku":"070572","price":14.95,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":51673914933568,"sku":"070072","price":49.95,"currency_code":"USD","in_stock":true},{"title":"50 lb","offer_id":51673914966336,"sku":"075572","price":89.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/Organic_Soft_White_Wheat_Berries.jpg?v=1775014851"},{"product_id":"kamut-grain-organic","title":"Kamut Grain, Organic","description":"Discover the nutty flavor of Kamut, an ancient grain packed with 40% more protein than regular wheat. This versatile superfood contains eight essential amino acids, making it an excellent plant-based protein source. Certified organic and never hybridized, Kamut delivers essential vitamins A, B, and E plus vital minerals for optimal health.","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51673916866880,"sku":"080513","price":17.95,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":51673916899648,"sku":"082515","price":74.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/Buy_organic-kamut-grain_Online.jpg?v=1775014872"},{"product_id":"wheat-berries-hard-white-organic","title":"Wheat Berries, Hard White, Organic","description":"\u003cp\u003eDiscover premium organic hard white wheat berries with all the nutrition of whole wheat but without the \"brown bread\" look. Perfect for creating delicious white baked goods while maintaining nutritional integrity. These versatile berries offer a mild nutty flavor, chewy texture, and impressive fiber and protein content for your healthiest homemade breads.\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51673918112064,"sku":"070585","price":14.95,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":51673918144832,"sku":"070080","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/country-life-natural-foods-grains-organic-wheat-berries-hard-white-25lb-34415656140984-366006.png?v=1775014885"},{"product_id":"wheat-berries-prairie-gold-white","title":"Wheat Berries, Prairie Gold (White)","description":"\u003cp\u003ePrairie Gold wheat berries are a unique, versatile, and nutritious whole-grain product. These wheat berries are harvested at peak ripeness to ensure maximum flavor and nutritional content. They are also minimally processed (our kind of food!), which means they retain all of the natural fiber and nutrients, making them a healthy food choice.\u003cbr\u003e\u003cbr\u003eThis versatile ingredient can be cooked like rice or quinoa, added to salads or soups, or even ground into flour for baking. The nutty flavor and chewy texture of the wheat berries make them a delicious addition to any meal.\u003cbr\u003e\u003cbr\u003ePrairie Gold wheat berries are an excellent source of whole-grain fiber, linked to various health benefits, including a lower risk of heart disease and type 2 diabetes.\u003cbr\u003e\u003cbr\u003eWhether you are a professional chef or a home cook, Prairie Gold wheat berries are a must-try ingredient that is sure to impress. So why not add them to your pantry today and start experimenting with all the different ways you can use them in your favorite recipes?\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhile we pack each order with care to minimize seam breakage, the stitching is fragile on the 25lb bags and may burst open during transit.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003eHard white spring wheat\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 10 lb size only.\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eOrganic: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNon-GMO: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCertified Gluten-Free: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKosher: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVegan: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eUSA-MONTANA\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eCLNF\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"10 lb","offer_id":51673919619392,"sku":"071026","price":21.95,"currency_code":"USD","in_stock":true},{"title":"50 lb","offer_id":51673919652160,"sku":"075085","price":87.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/Prairie_Gold_White_Wheat_Berries.jpg?v=1775014895"},{"product_id":"wheat-berries-hard-red-organic","title":"Wheat Berries, Hard Red, Organic","description":"\u003cp\u003eHard red wheat berries are among the most popular grains for artisan-style bread and other baked goods.\u003c\/p\u003e\n\u003cp\u003eThis type of wheat is named \"hard\" because of its tough outer shell, which protects the inner kernel from damage and pests. The term \"red\" refers to the color of the wheat berries, which can range from light brown to deep red. \u003cbr\u003e\u003cbr\u003eHard Red Wheat Berries are packed with nutritional goodness:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLoaded with fiber to promote digestive health\u003c\/li\u003e\n\u003cli\u003eHigh in iron, zinc, and magnesium, which are essential for bone and muscle health.\u003c\/li\u003e\n\u003cli\u003eA good source of vitamin B and vitamin E, a powerful antioxidant.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe hard red wheat berries are highly suitable for mixing with other flours. The higher protein content offers a crispier crust and improved yeast fermentation and flavor. This wheat by Natural Way Mills is also preferred by many for growing wheatgrass.\u003cbr\u003e\u003cbr\u003eThey have a nutty flavor and chewy texture, making them an excellent addition to salads, soups, and other dishes. Some people even use them as a substitute for rice or quinoa.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhile we pack each order with care to minimize seam breakage, the stitching is fragile on the 25# bags and may burst open during transit.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\n\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003eorganic hard red spring wheat berries\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrganic: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNon-GMO: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCertified Gluten-Free: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKosher: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVegan: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eUSA\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eCLNF\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51673920143680,"sku":"070566","price":14.95,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":51673920176448,"sku":"070068","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/country-life-natural-foods-grains-organic-wheat-berries-hard-red-25lb-34415231434936-481598.png?v=1775014905"},{"product_id":"wheat-berries-hard-red-winter-wheat-wheat-montana","title":"Wheat Berries, Hard Red, Winter Wheat, Wheat Montana","description":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHard red winter wheat berries are among the most popular grains for artisan-style bread and other baked goods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis type of wheat is named \"hard\" because of its tough outer shell, which protects the inner kernel from damage and pests. The term \"red\" refers to the color of the wheat berries, which can range from light brown to deep red. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHard Red Wheat Berries are packed with nutritional goodness:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eLoaded with fiber to promote digestive health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHigh in iron, zinc, and magnesium, which are essential for bone and muscle health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eA good source of vitamin B and vitamin E, a powerful antioxidant.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHard red winter wheat berries have a slightly lower protein content than spring wheat berries, making them highly suitable for mixing with other flours. The lower protein content offers a crispier crust and improved yeast fermentation and flavor. This winter wheat by Wheat Montana is also preferred by many for growing wheatgrass.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey have a nutty flavor and chewy texture, making them an excellent addition to salads, soups, and other dishes. Some people even use them as a substitute for rice or quinoa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhile we pack each order with care to minimize seam breakage, the stitching is fragile on the 50# bags and may burst open during transit. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\n\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003eHard red winter wheat berries\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrganic: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNon-GMO: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCertified Gluten-Free: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKosher: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVegan: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eUSA-MONTANA\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eWHEAT MONTANA\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51673920274752,"sku":"070588","price":12.95,"currency_code":"USD","in_stock":true},{"title":"50 lb","offer_id":51673920307520,"sku":"075088","price":84.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/HardRedWinter1-736857.png?v=1775014915"},{"product_id":"wheat-berries-bronze-chief-red","title":"Wheat Berries, Bronze Chief (Red)","description":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis high-protein hard red spring wheat from Wheat Montana is naturally air-dried with low moisture and excellent baking quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBronze Chief wheat berries have plump kernels that bake up darker in color and are denser than white wheat, making them excellent for artisan-style bread and other baked goods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe term \"red\" refers to the color of the wheat berries, which can range from light brown to deep red. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eRed Wheat Berries are packed with nutritional goodness:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eLoaded with fiber to promote digestive health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHigh in iron, zinc, and magnesium, which are essential for bone and muscle health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eA good source of vitamin B and vitamin E, a powerful antioxidant.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey have a nutty flavor and chewy texture, making them an excellent addition to salads, soups, and other dishes. Some people even use them as a substitute for rice or quinoa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhile we pack each order with care to minimize seam breakage, the stitching is fragile on the 25# bags and may burst open during transit.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003ehard red spring wheat\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 10 lb size only.\u003c\/strong\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrganic: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNon-GMO: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCertified Gluten-Free: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKosher: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVegan: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eUSA-MONTANA\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eCLNF\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"10 lb","offer_id":51673920340288,"sku":"071022","price":21.95,"currency_code":"USD","in_stock":true},{"title":"50 lb","offer_id":51673920373056,"sku":"075070","price":84.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/country-life-natural-foods-grains-wheat-berries-prairie-gold-white-34197799698616_04b8d9b4-ecdf-4935-accd-41fe9ceadf86.jpg?v=1775014923"},{"product_id":"wheat-berries-hard-red-spring-wheat","title":"Wheat Berries, Hard Red, Spring Wheat","description":"\u003cp\u003eExperience the nutty, robust flavor and chewy texture of our Hard Red Spring Wheat Berries! Perfect for adding a nutritious and delicious touch to your meals. Harvested from premium quality hard red spring wheat, these berries are a must-have for any health-conscious individual. Boost your meals with a burst of flavor and health benefits!\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHard red spring wheat berries are among the most popular grains for artisan-style bread and other baked goods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis type of wheat is named \"hard\" because of its tough outer shell, which protects the inner kernel from damage and pests. The term \"red\" refers to the color of the wheat berries, which can range from light brown to deep red. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThey have a nutty flavor and chewy texture, making them an excellent addition to salads, soups, and other dishes. Some people even use them as a substitute for rice or quinoa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhile we pack each order with care to minimize seam breakage, the stitching is fragile on the 50# bags and may burst open during transit. \u003c\/b\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\n\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003eHard red spring wheat berries\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrganic: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNon-GMO: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCertified Gluten-Free: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKosher: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVegan: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eUSA\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eCountry Life Natural Foods\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51673920405824,"sku":"070599","price":12.95,"currency_code":"USD","in_stock":true},{"title":"50 lb","offer_id":51673920438592,"sku":"075099","price":78.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/country-life-natural-foods-grains-organic-wheat-berries-hard-red-25lb-34415231434936-481598_85870160-7248-4013-bed6-98dc99f2f778.png?v=1775014935"},{"product_id":"oat-groats-whole","title":"Oat Groats, Whole","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eWhat Are Oat Groats?\u003c\/h3\u003e\n\u003cp\u003eOat groats are whole oat kernels with only the tough, inedible outer hull removed. They retain all three parts of the grain, the bran, germ, and endosperm, making them the least processed and most nutrient-rich form of oats. Because they’re so close to their natural state, oat groats deliver more fiber, protein, and minerals than rolled or quick oats. Their hearty, nutty flavor and chewy texture make them perfect for warm breakfasts, savory bowls, and healthy grain salads.\u003c\/p\u003e\n\u003ch3\u003eDifference Between Oat Groats and Rolled Oats\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThe key difference lies in processing and texture.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable summary=\"Oat types and their processing, texture and best uses\" cellspacing=\"0\" cellpadding=\"8\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003cth\u003eProcessing\u003c\/th\u003e\n\u003cth\u003eTexture\u003c\/th\u003e\n\u003cth\u003eBest Use\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOat Groats\u003c\/td\u003e\n\u003ctd\u003eWhole kernels with minimal processing\u003c\/td\u003e\n\u003ctd\u003eChewy, hearty, nutty\u003c\/td\u003e\n\u003ctd\u003eGrain bowls, porridge, salads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRolled Oats\u003c\/td\u003e\n\u003ctd\u003eSteamed and flattened for quick cooking\u003c\/td\u003e\n\u003ctd\u003eSoft, smooth\u003c\/td\u003e\n\u003ctd\u003eOatmeal, baking, granola\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBecause oat groats undergo minimal processing, they take longer to cook but offer superior nutrition and a delightful, wholesome bite.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cstrong\u003e1. Are oat groats gluten-free?\u003c\/strong\u003e\n\u003cp\u003eOats are naturally gluten-free, but since these are processed in a facility that handles wheat, they may contain trace gluten. For strict gluten-free needs, look for certified gluten-free oats.\u003c\/p\u003e\n\u003cstrong\u003e2. How long do oat groats last?\u003c\/strong\u003e\n\u003cp\u003eStored properly in a sealed container, they can last up to 12 months in a cool, dry place.\u003c\/p\u003e\n\u003cstrong\u003e3. Can I use oat groats in baking?\u003c\/strong\u003e\n\u003cp\u003eYes! Cooked oat groats can be added to bread, muffins, or granola for extra texture and nutrition.\u003c\/p\u003e\n\u003cstrong\u003e4. Do I need to soak oat groats before cooking?\u003c\/strong\u003e\n\u003cp\u003eSoaking is optional but recommended. Overnight soaking can reduce cooking time and improve texture.\u003c\/p\u003e\n\n\u003ch4\u003e\n\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003ewhole oat groats\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003csection\u003e\n\u003ch3\u003eNutritional Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber:\u003c\/strong\u003e Promotes healthy digestion and helps maintain fullness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-Based Protein:\u003c\/strong\u003e Supports muscle health and energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Minerals:\u003c\/strong\u003e Provides iron, magnesium, and zinc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e Helps stabilize blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e(Nutrition values may vary slightly per serving.)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOat groats are also naturally cholesterol-free, vegan, and an excellent choice for whole-grain diets focused on long-lasting energy and heart health.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch3\u003eHow to Cook and Enjoy Oat Groats\u003c\/h3\u003e\n\u003cp\u003eCooking oat groats is simple with a little patience; they’re worth the effort for their hearty texture.\u003c\/p\u003e\n\u003ch3\u003eBasic Cooking Method:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eRinse 1 cup of oat groats thoroughly.\u003c\/li\u003e\n\u003cli\u003eCombine with 3 cups of water or broth in a pot.\u003c\/li\u003e\n\u003cli\u003eBring to a boil, then simmer for 40–50 minutes until tender.\u003c\/li\u003e\n\u003cli\u003eDrain excess water and fluff with a fork.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePro Tip:\u003c\/strong\u003e Soak overnight to cut cooking time by 15–20 minutes and enhance digestibility.\u003c\/p\u003e\n\u003ch3\u003eServing Ideas:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet Porridge:\u003c\/strong\u003e Top with strawberries, peanut butter, yogurt, nuts, dried fruit, or honey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavory Bowl:\u003c\/strong\u003e Mix with sautéed spinach, chives, mushrooms, or sundried tomatoes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn Salads \u0026amp; Soups:\u003c\/strong\u003e Add a chewy, nutritious base to your favorite recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch3\u003eStorage \u0026amp; Soaking Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep in an airtight container in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaking:\u003c\/strong\u003e Soak overnight to reduce cooking time and enhance digestibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch3\u003eQuick Facts to Know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e Chewy and nutty, similar to brown rice or barley.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking Time:\u003c\/strong\u003e Longer than rolled oats, but with more flavor and nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergen Statement:\u003c\/strong\u003e Product is packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrganic: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNon-GMO: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCertified Gluten-Free: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKosher: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVegan: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eUSA \u0026amp; Canada\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eCLNF\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51683876995392,"sku":"070534","price":12.95,"currency_code":"USD","in_stock":true},{"title":"50 lb","offer_id":51683877028160,"sku":"075025","price":74.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/country-life-natural-foods-grains-5-lb-oat-groats-whole-28427301028024.jpg?v=1775081804"},{"product_id":"short-rice-brown-lundberg","title":"Short Rice, Brown, Lundberg","description":"\u003cp\u003eAn oldie but a goodie!\u003c\/p\u003e\n\u003cp\u003eShort brown rice, also known as medium-grain brown rice, is a type of rice that is popular for its nutty flavor and tender texture. It is a healthier alternative to white rice, as it is less processed and retains more natural nutrients.\u003cbr\u003e\u003cbr\u003eShort brown rice is a versatile ingredient used in various dishes, from stir-fries to salads. Its tender texture makes it an excellent option for risotto or creamy rice dishes. It can also be used as a base for grain bowls or as a side dish for meat, fish, or vegetable dishes.\u003cbr\u003e\u003cbr\u003eOne of the key benefits of short brown rice is its high fiber content. Fiber is essential for digestive health and can also help regulate blood sugar levels.\u003cbr\u003e\u003cbr\u003eShort brown rice is also a good source of vitamins and minerals, including magnesium, phosphorus, and selenium. These nutrients are essential for bone health, immune function, and overall well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51683905962304,"sku":"070537","price":17.95,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":51683905995072,"sku":"070059","price":69.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/lundberg-grains-25-lb-short-brown-rice-lundberg-28427364401336.jpg?v=1775081916"},{"product_id":"red-lentils-split","title":"Red Lentils, Split","description":"\u003cp\u003e\u003cspan\u003eRed Lentils are most commonly used in Indian dishes and have a variety of benefits. They are great added to soups and stews to boost their protein and nutrient content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreat source of Nutrients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRed lentils are a great source of protein, fiber, iron, and other important nutrients, making them a healthy addition to any diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRed lentils can be used in a variety of dishes, from soups and stews to salads and curries, making them a versatile ingredient to have on hand.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick Cooking Time:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUnlike other types of lentils, red lentils cook quickly, typically in 15-20 minutes, making them a convenient option for busy cooks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAffordable:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRed lentils are generally less expensive than other sources of protein, making them an affordable way to add plant-based protein to your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLow in fat:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRed lentils are naturally low in fat and calories, making them a good choice for those looking to maintain a healthy weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeart-healthy:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStudies have shown that incorporating lentils into your diet may help reduce the risk of heart disease by lowering cholesterol levels and improving blood vessel function.\u003c\/p\u003e\n\u003cp\u003eOverall, red lentils are a nutritious and versatile ingredient that can offer many health benefits, making them a great addition to any kitchen pantry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREAD OUR BLOG: \u003ca href=\"https:\/\/countrylifefoods.com\/blogs\/country-life-feed\/exploring-6-types-of-lentils\" title=\"6 types of lentils\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExploring 6 Types of lentils - Their differences and how to use them\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eRed lentils\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb size only.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNon-GMO: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCertified Gluten-Free: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKosher: \u003c\/strong\u003eNO\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVegan: \u003c\/strong\u003eYES\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eUSA\/CANADA\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eCLNF\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"5 lb","offer_id":51683916677440,"sku":"060548","price":16.95,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":51683916710208,"sku":"060049","price":67.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/files\/country-life-natural-foods-beans-25-lb-lentils-red-34197586247864.jpg?v=1775081951"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2116\/8960\/collections\/Prairie_Gold_White_Wheat_Berries.jpg?v=1775015281","url":"https:\/\/www.recipeboxdiaries.com\/collections\/grains.oembed","provider":"My Store","version":"1.0","type":"link"}